Green Chile Chicken Enchiladas Recipe

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Green Chile Chicken Enchiladas
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Ingredients:

Directions:

  1. Combined all sauce ingredients along with enough water (or milk) to fill the two cans of soup in a large sauce pan over medium heat. We are not frying the tortillas, so the extra moisture from either the water or milk is needed to soften them while baking. After sauce mixture has simmered for about 5 minutes, begin assembling in a large cassarole dish. I start with a some of the sauce, then a layer of tortillas, a layer of sauce, then cheese, then back to the tortillas. I goes has high as there is ingredients (usually 4 or 5 layers). Then we bake in 350 degree oven for about 20 minutes. After 10 minutes of cooling down, it is ready to be served.
  2. I'm a single father of 5 teenage boys, so we go buffet style with this dish, along with mexican fried rice and refried beans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 518.04 Kcal (2169 kJ)
Calories from fat 241.28 Kcal
% Daily Value*
Total Fat 26.81g 41%
Cholesterol 80.36mg 27%
Sodium 1286.93mg 54%
Potassium 531.37mg 11%
Total Carbs 34.17g 11%
Sugars 4.35g 17%
Dietary Fiber 2.17g 9%
Protein 35.39g 71%
Vitamin C 164mg 273%
Iron 2.5mg 14%
Calcium 535.6mg 54%
Amount Per 100 g
Calories 209.09 Kcal (875 kJ)
Calories from fat 97.38 Kcal
% Daily Value*
Total Fat 10.82g 41%
Cholesterol 32.43mg 27%
Sodium 519.41mg 54%
Potassium 214.46mg 11%
Total Carbs 13.79g 11%
Sugars 1.75g 17%
Dietary Fiber 0.88g 9%
Protein 14.28g 71%
Vitamin C 66.2mg 273%
Iron 1mg 14%
Calcium 216.2mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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