Pasta Con Broccoli Recipe

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Pasta Con Broccoli
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Ingredients:

Directions:

  1. In a large pot place all the soups, half and half, butter, garlic and parmesan cheese. Mix well let heat up over medium heat a until warm. Mix in frozen broccoli and simmer until broccoli is tendered.
  2. Cook as directed on box. When noodles are done mixed in the noodles with the sauce and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 502.4 Kcal (2103 kJ)
Calories from fat 308.44 Kcal
% Daily Value*
Total Fat 34.27g 53%
Cholesterol 128.47mg 43%
Sodium 222.63mg 9%
Potassium 263.81mg 6%
Total Carbs 37.58g 13%
Sugars 1.22g 5%
Dietary Fiber 1.56g 6%
Protein 12.68g 25%
Vitamin C 3.3mg 5%
Vitamin A 0.2mg 8%
Iron 2mg 11%
Calcium 214.9mg 21%
Amount Per 100 g
Calories 267.99 Kcal (1122 kJ)
Calories from fat 164.53 Kcal
% Daily Value*
Total Fat 18.28g 53%
Cholesterol 68.53mg 43%
Sodium 118.75mg 9%
Potassium 140.72mg 6%
Total Carbs 20.04g 13%
Sugars 0.65g 5%
Dietary Fiber 0.83g 6%
Protein 6.76g 25%
Vitamin C 1.8mg 5%
Vitamin A 0.1mg 8%
Iron 1.1mg 11%
Calcium 114.6mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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