Green Beans with Balsamic-Shallot Butter Recipe

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Green Beans with Balsamic-Shallot Butter
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Ingredients:

Directions:

  1. Combine vinegar and shallots in heavy small saucepan. Boil over medium heat until most vinegar is absorbed (about 1 tablespoon liquid should remain in pan), stirring frequently, about 6 minutes. Transfer mixture to small bowl; cool completely. Add butter; mix with fork until blended.
  2. Cook beans in large pot of boiling salted water until crisp-tender, about 6 minutes. Drain. Refresh under cold water; drain. Pat dry with paper towels. (Balsamic-shallot butter and beans can be made 1 day ahead. Cover separately; chill.)
  3. Combine beans and balsamic-shallot butter in large nonstick skillet. Toss over medium heat until beans are heated through, about 5 minutes. Season to taste with salt and pepper and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 481.28 Kcal (2015 kJ)
Calories from fat 411.89 Kcal
% Daily Value*
Total Fat 45.77g 70%
Cholesterol 121.48mg 40%
Sodium 21.18mg 1%
Potassium 395.88mg 8%
Total Carbs 17.02g 6%
Sugars 8.79g 35%
Dietary Fiber 4.53g 18%
Protein 3.96g 8%
Vitamin C 16.6mg 28%
Vitamin A 0.6mg 19%
Iron 1.7mg 9%
Calcium 73.7mg 7%
Amount Per 100 g
Calories 215.52 Kcal (902 kJ)
Calories from fat 184.44 Kcal
% Daily Value*
Total Fat 20.49g 70%
Cholesterol 54.4mg 40%
Sodium 9.49mg 1%
Potassium 177.28mg 8%
Total Carbs 7.62g 6%
Sugars 3.94g 35%
Dietary Fiber 2.03g 18%
Protein 1.77g 8%
Vitamin C 7.4mg 28%
Vitamin A 0.3mg 19%
Iron 0.7mg 9%
Calcium 33mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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