Green Beans with Shallots Recipe

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Ingredients

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Ingredients:

Serving

1 package (12 oz) frozen steamfresh whole green beans
1-3/4 cups sliced fresh mushrooms
2 shallots, chopped
1 tbsp olive oil
1/2 tsp salt
1/2 tsp dill weed
1/2 tsp pepper

Directions:

Cook green beans according to package directions.
Meanwhile, in a large skillet, saute mushrooms and shallots in oil until tender. Remove from the heat. Add the green beans, salt, dill and pepper; toss to coat. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	79.06 Kcal (331 kJ)
Calories from fat	31.58 Kcal
		% Daily Value*
Total Fat	3.51g	5%
Sodium	298.89mg	12%
Potassium	285.14mg	6%
Total Carbs	10.6g	4%
Sugars	5.08g	20%
Dietary Fiber	2.09g	8%
Protein	2.63g	5%
Vitamin C	5.2mg	9%
Iron	0.9mg	5%
Calcium	24mg	2%

Amount Per 100 g
Calories	81.27 Kcal (340 kJ)
Calories from fat	32.46 Kcal
		% Daily Value*
Total Fat	3.61g	5%
Sodium	307.27mg	12%
Potassium	293.13mg	6%
Total Carbs	10.9g	4%
Sugars	5.22g	20%
Dietary Fiber	2.15g	8%
Protein	2.7g	5%
Vitamin C	5.3mg	9%
Iron	0.9mg	5%
Calcium	24.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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