Green Beans and Mushrooms Braised in Cream Recipe

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Green Beans and Mushrooms Braised in Cream
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Ingredients:

Directions:

  1. Heat butter and oil over medium-high heat in large saute pan. Add shallots; saute until golden brown and crisp, about 7 minutes. Transfer with slotted spoon to paper towel-lined plate; set aside.
  2. In same pan, bring mushrooms, green beans, cream, lemon juice, and thyme to strong simmer; season to taste with salt and pepper. Reduce heat to low; cover and simmer, stirring occasionally, until beans are tender but still offer some resistance to the bite, 15-20 minutes.
  3. Remove cover; simmer briskly to thicken cream if necessary. Adjust seasonings and transfer beans to large serving bowl. Garnish with fried shallots and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.24 Kcal (1161 kJ)
Calories from fat 149.35 Kcal
% Daily Value*
Total Fat 16.59g 26%
Cholesterol 42.8mg 14%
Sodium 31.31mg 1%
Potassium 808.11mg 17%
Total Carbs 29.19g 10%
Sugars 13.41g 54%
Dietary Fiber 7.31g 29%
Protein 7.76g 16%
Vitamin C 25.2mg 42%
Vitamin A 0.1mg 2%
Iron 2.9mg 16%
Calcium 100.5mg 10%
Amount Per 100 g
Calories 88.43 Kcal (370 kJ)
Calories from fat 47.64 Kcal
% Daily Value*
Total Fat 5.29g 26%
Cholesterol 13.65mg 14%
Sodium 9.99mg 1%
Potassium 257.77mg 17%
Total Carbs 9.31g 10%
Sugars 4.28g 54%
Dietary Fiber 2.33g 29%
Protein 2.47g 16%
Vitamin C 8mg 42%
Iron 0.9mg 16%
Calcium 32.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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