Directions:
- Place beans in a large saucepan and cover with water; bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender. Drain well.
- Remove from the heat. Add the butter, parsley, lemon juice, salt and pepper; toss to coat. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 59.12 Kcal (248 kJ) | ||
| Calories from fat | 11.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.29g | 2% | |
|---|---|---|---|
| Cholesterol | 3.39mg | 1% | |
| Sodium | 203.77mg | 8% | |
| Potassium | 328.8mg | 7% | |
| Total Carbs | 10.81g | 4% | |
| Sugars | 4.6g | 18% | |
| Dietary Fiber | 4.59g | 18% | |
| Protein | 3.08g | 6% | |
| Vitamin C | 20.5mg | 34% | |
| Iron | 1.6mg | 9% | |
| Calcium | 58.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 37.84 Kcal (158 kJ) | ||
| Calories from fat | 7.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.83g | 2% | |
|---|---|---|---|
| Cholesterol | 2.17mg | 1% | |
| Sodium | 130.41mg | 8% | |
| Potassium | 210.43mg | 7% | |
| Total Carbs | 6.92g | 4% | |
| Sugars | 2.94g | 18% | |
| Dietary Fiber | 2.93g | 18% | |
| Protein | 1.97g | 6% | |
| Vitamin C | 13.1mg | 34% | |
| Iron | 1mg | 9% | |
| Calcium | 37.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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