Green Bean Chicken Casserole Packets Recipe

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Green Bean Chicken Casserole Packets
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Ingredients:

Directions:

  1. Use heavy duty aluminum foil; four 8x12 sheets. Center one chicken breast on each sheet of foil.
  2. Combine soup, salt and pepper. Spoon soup mixture over chicken; sprinkle with paprika. Top with vegetables; dot with butter.
  3. Bring up foil sides; double fold top and ends to seal packet, leaving room for circulation inside. Repeat to make 4 packets.
  4. Grill about 30 minutes over medium-high heat, turning about every 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 482.8 Kcal (2021 kJ)
Calories from fat 149.01 Kcal
% Daily Value*
Total Fat 16.56g 25%
Cholesterol 154.51mg 52%
Sodium 1642.51mg 68%
Potassium 1260.42mg 27%
Total Carbs 34.8g 12%
Sugars 6.7g 27%
Dietary Fiber 6.18g 25%
Protein 51.63g 103%
Vitamin C 8.6mg 14%
Vitamin A 1.4mg 46%
Iron 1.8mg 10%
Calcium 78.4mg 8%
Amount Per 100 g
Calories 96.87 Kcal (406 kJ)
Calories from fat 29.9 Kcal
% Daily Value*
Total Fat 3.32g 25%
Cholesterol 31mg 52%
Sodium 329.55mg 68%
Potassium 252.89mg 27%
Total Carbs 6.98g 12%
Sugars 1.34g 27%
Dietary Fiber 1.24g 25%
Protein 10.36g 103%
Vitamin C 1.7mg 14%
Vitamin A 0.3mg 46%
Iron 0.4mg 10%
Calcium 15.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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