Green Bean and Canadian Bacon Casserole Recipe

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Green Bean and Canadian Bacon Casserole
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  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. In a large pot, combine the green beans, onion and water. Bring to a boil, and cook until tender, about 5 minutes. Drain, and transfer to a 2 quart casserole dish. While the beans cook, fry the Canadian bacon in a skillet over medium-high heat until crisp. Stir in with the beans along with the cream of celery soup and milk. Sprinkle bread crumbs over the top.
  3. Bake for 30 minutes in the preheated oven, until heated through and sauce is bubbly. This recipe also works well to make ahead and refrigerate or freeze until needed. If baking cold, bake for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.68 Kcal (1024 kJ)
Calories from fat 61.87 Kcal
% Daily Value*
Total Fat 6.87g 11%
Cholesterol 45.9mg 15%
Sodium 1331.56mg 55%
Potassium 677.02mg 14%
Total Carbs 20.64g 7%
Sugars 7.59g 30%
Dietary Fiber 4.45g 18%
Protein 23.45g 47%
Vitamin C 15.4mg 26%
Iron 2.4mg 14%
Calcium 141mg 14%
Amount Per 100 g
Calories 75.72 Kcal (317 kJ)
Calories from fat 19.15 Kcal
% Daily Value*
Total Fat 2.13g 11%
Cholesterol 14.2mg 15%
Sodium 412.05mg 55%
Potassium 209.5mg 14%
Total Carbs 6.39g 7%
Sugars 2.35g 30%
Dietary Fiber 1.38g 18%
Protein 7.26g 47%
Vitamin C 4.8mg 26%
Iron 0.8mg 14%
Calcium 43.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
  • 6

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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