Corn 'n' Chicken Bake Recipe

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Corn 'n' Chicken Bake
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Ingredients:

Directions:

  1. Preheat the oven to 375°F Coat a 9 x 13 baking dish with nonstick cooking spray.
  2. Place the chicken breast halves in a single layer in the baking dish, and season with the garlic powder, salt, and pepper.
  3. In a large bowl, combine the stuffing mix, corn, water, and melted butter; mix well and spoon over the chicken.
  4. In the same bowl, combine the soup, milk, and parsley; mix well. Pour over the stuffing, then cover with aluminum foil and bake for 35 minutes. Uncover and bake for 8 to 10 more minutes, or until no pink remains in the chicken and the stuffing is golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.77 Kcal (908 kJ)
Calories from fat 103.06 Kcal
% Daily Value*
Total Fat 11.45g 18%
Cholesterol 88.02mg 29%
Sodium 653.17mg 27%
Potassium 370.59mg 8%
Total Carbs 5.78g 2%
Sugars 1.11g 4%
Dietary Fiber 0.86g 3%
Protein 23.89g 48%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 34.1mg 3%
Amount Per 100 g
Calories 113.29 Kcal (474 kJ)
Calories from fat 53.86 Kcal
% Daily Value*
Total Fat 5.98g 18%
Cholesterol 46mg 29%
Sodium 341.36mg 27%
Potassium 193.68mg 8%
Total Carbs 3.02g 2%
Sugars 0.58g 4%
Dietary Fiber 0.45g 3%
Protein 12.48g 48%
Vitamin C 0.6mg 2%
Iron 0.1mg 1%
Calcium 17.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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