Green Bean Casserole Recipe

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Green Bean Casserole
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Ingredients:

Directions:

  1. Mix Beans, Soup and Sour cream in oven proof casserole dish.
  2. Add 1/2 can Fried Onions and sprinkle in garlic to taste mix well.
  3. Cover with Cheese and top with remaining fried onions.
  4. Bake about 25 minutes at 350 Degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.05 Kcal (348 kJ)
Calories from fat 59.53 Kcal
% Daily Value*
Total Fat 6.61g 10%
Cholesterol 16.01mg 5%
Sodium 114.08mg 5%
Potassium 57.34mg 1%
Total Carbs 2.53g 1%
Sugars 0.33g 1%
Dietary Fiber 0.19g 1%
Protein 3.45g 7%
Vitamin C 0.8mg 1%
Iron 0.2mg 1%
Calcium 102.1mg 10%
Amount Per 100 g
Calories 243.25 Kcal (1018 kJ)
Calories from fat 174.36 Kcal
% Daily Value*
Total Fat 19.37g 10%
Cholesterol 46.89mg 5%
Sodium 334.16mg 5%
Potassium 167.96mg 1%
Total Carbs 7.41g 1%
Sugars 0.97g 1%
Dietary Fiber 0.57g 1%
Protein 10.09g 7%
Vitamin C 2.3mg 1%
Iron 0.5mg 1%
Calcium 299.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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