Green Bean Bundles Recipe

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Green Bean Bundles
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees
  2. Fry bacon until firm but flexible/cut in half
  3. Steam grean beans until cooked and resevere 2 cups of bullion and dissolve bullion
  4. Take 5 beans and wrap with bacon and secure with toothpick
  5. In sauce pan over medium heat combine stock with Worchestershire, soy, butter, brown sugar with garlic powder.
  6. Pour over beans and bake at 350 for 20 minutes covered and then remove foil and broil until bacon is crisp
  7. Good to make night before and keep chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.22 Kcal (671 kJ)
Calories from fat 121.52 Kcal
% Daily Value*
Total Fat 13.5g 21%
Cholesterol 24.59mg 8%
Sodium 413.11mg 17%
Potassium 158.76mg 3%
Total Carbs 5.52g 2%
Sugars 4.45g 18%
Dietary Fiber 1.39g 6%
Protein 4.73g 9%
Vitamin C 5.4mg 9%
Iron 0.5mg 3%
Calcium 20.8mg 2%
Amount Per 100 g
Calories 146.35 Kcal (613 kJ)
Calories from fat 111 Kcal
% Daily Value*
Total Fat 12.33g 21%
Cholesterol 22.46mg 8%
Sodium 377.37mg 17%
Potassium 145.02mg 3%
Total Carbs 5.04g 2%
Sugars 4.07g 18%
Dietary Fiber 1.27g 6%
Protein 4.32g 9%
Vitamin C 5mg 9%
Iron 0.5mg 3%
Calcium 19mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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