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Fried Green Bean Bundles (Paula Deen) Recipe

Fried Green Bean Bundles (Paula Deen) Recipe

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Ingredients:

Serving

1 lb fresh green beans
1 bunch green onions , cut into strips
2 tbsp house seasoning , recipe follows
2 cups all-purpose flour
1 cup buttermilk
oil, for frying

Directions:

Bundle about 5 green beans by tying in the center with a green onion strip. Combine house seasoning and flour. Dip green beans in buttermilk and roll into flour mixture. In a deep frying pan or Dutch oven, fry in hot oil until golden brown. Drain on paper towels.
House Seasoning:
1 cup salt
1/4 cup black pepper
1/4 cup garlic powder
Mix ingredients together and store in an airtight container for up to 6 months.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	205.1 Kcal (859 kJ)
Calories from fat	15.71 Kcal
		% Daily Value*
Total Fat	1.75g	3%
Cholesterol	4.49mg	1%
Sodium	49.79mg	2%
Potassium	262.37mg	6%
Total Carbs	39.83g	13%
Sugars	4.41g	18%
Dietary Fiber	3.56g	14%
Protein	7.03g	14%
Vitamin C	9.3mg	16%
Iron	1.2mg	7%
Calcium	82.2mg	8%

Amount Per 100 g
Calories	124.29 Kcal (520 kJ)
Calories from fat	9.52 Kcal
		% Daily Value*
Total Fat	1.06g	3%
Cholesterol	2.72mg	1%
Sodium	30.17mg	2%
Potassium	158.99mg	6%
Total Carbs	24.13g	13%
Sugars	2.67g	18%
Dietary Fiber	2.16g	14%
Protein	4.26g	14%
Vitamin C	5.7mg	16%
Iron	0.7mg	7%
Calcium	49.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.5

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
low cholesterol

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