Directions:
- In medium nonmetal bowl, combine all marinade ingredients, mix well. Set aside.
- Alternate chicken, green pepper, pineapple, onions and tomatoes on 6 (10 inch) skewers.
- Place kabobs on grill about 8 inches from medium hot coals. Cook 10 to 15 minutes or until chicken is no longer pink, turning and brushing frequently with marinade.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1196.95 Kcal (5011 kJ) | ||
| Calories from fat | 84.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.44g | 15% | |
|---|---|---|---|
| Cholesterol | 185.65mg | 62% | |
| Sodium | 2378.86mg | 99% | |
| Potassium | 3374.13mg | 72% | |
| Total Carbs | 212.03g | 71% | |
| Sugars | 208.06g | 832% | |
| Dietary Fiber | 6.66g | 27% | |
| Protein | 71.72g | 143% | |
| Vitamin C | 224.9mg | 375% | |
| Iron | 4.9mg | 27% | |
| Calcium | 213.9mg | 21% | |
| Amount Per 100 g | |||
| Calories | 123.99 Kcal (519 kJ) | ||
| Calories from fat | 8.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.98g | 15% | |
|---|---|---|---|
| Cholesterol | 19.23mg | 62% | |
| Sodium | 246.43mg | 99% | |
| Potassium | 349.53mg | 72% | |
| Total Carbs | 21.96g | 71% | |
| Sugars | 21.55g | 832% | |
| Dietary Fiber | 0.69g | 27% | |
| Protein | 7.43g | 143% | |
| Vitamin C | 23.3mg | 375% | |
| Iron | 0.5mg | 27% | |
| Calcium | 22.2mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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