Green Bean and Tomato Salad Recipe

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Green Bean and Tomato Salad
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Ingredients:

Directions:

  1. Bring a large pot of water to a boil over high heat. Add green beans; cook 3 minutes or until crisp-tender. Drain and rinse well with cold water. Drain thoroughly, and place in a large bowl. Add tomatoes.
  2. Combine vinegar and next 4 ingredients (through anchovy) in a medium bowl; gradually add oil, stirring constantly with a whisk. Drizzle over bean mixture; toss gently to coat. Serve at room temperature or chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.08 Kcal (406 kJ)
Calories from fat 50.05 Kcal
% Daily Value*
Total Fat 5.56g 9%
Sodium 155.35mg 6%
Potassium 135.61mg 3%
Total Carbs 5.99g 2%
Sugars 3.21g 13%
Dietary Fiber 1.75g 7%
Protein 1.19g 2%
Vitamin C 23.2mg 39%
Iron 0.7mg 4%
Calcium 25.7mg 3%
Amount Per 100 g
Calories 51.96 Kcal (218 kJ)
Calories from fat 26.79 Kcal
% Daily Value*
Total Fat 2.98g 9%
Sodium 83.15mg 6%
Potassium 72.59mg 3%
Total Carbs 3.21g 2%
Sugars 1.72g 13%
Dietary Fiber 0.94g 7%
Protein 0.64g 2%
Vitamin C 12.4mg 39%
Iron 0.4mg 4%
Calcium 13.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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