Green Beans Bearnaise Recipe

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Green Beans Bearnaise
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  1. Cook frozen green beans in small amount of boiling water till just tender; drain.
  2. Or heat canned beans and drain.
  3. Melt butter in saucepan; add ham and garlic; cook till garlic is softened.
  4. Stir in beans, salt, and pepper.
  5. Top with tomato wedges; cover and heat through.
  6. Makes 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76 Kcal (318 kJ)
Calories from fat 31.28 Kcal
% Daily Value*
Total Fat 3.48g 5%
Cholesterol 14.14mg 5%
Sodium 560.42mg 23%
Potassium 178.68mg 4%
Total Carbs 5.31g 2%
Sugars 1.68g 7%
Dietary Fiber 1.08g 4%
Protein 6.21g 12%
Vitamin C 7.8mg 13%
Iron 0.3mg 1%
Calcium 16.6mg 2%
Amount Per 100 g
Calories 84.07 Kcal (352 kJ)
Calories from fat 34.6 Kcal
% Daily Value*
Total Fat 3.84g 5%
Cholesterol 15.64mg 5%
Sodium 619.93mg 23%
Potassium 197.65mg 4%
Total Carbs 5.88g 2%
Sugars 1.86g 7%
Dietary Fiber 1.19g 4%
Protein 6.87g 12%
Vitamin C 8.7mg 13%
Iron 0.3mg 1%
Calcium 18.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
  • 2

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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