Greek Zucchini Feta Skewers Recipe

Posted by
Rate It!
Greek Zucchini Feta Skewers
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 1/2 cups feta cheese
  • 1/2 cup olive oil
  • 2 tbsp lemon juice
  • 2 tbsp oregano
  • 2 zucchini , both the same length
  • 8 cherry tomatoes
  • 1/2 cup tomato sauce

Directions:

  1. Soak 4 wooden skewers for at least 30 minutes.
  2. Cut the feta in 1 1/2 inch cubes (12pcs), place them on a plate.
  3. In a small bowl beat the oil, lemon juice, salt, and pepper,.
  4. Pour over the cheese, cover with plastic wrap and refridgerate for one hour.
  5. Slice the zucchine lenth wise into long thin slices, I use my manolin for this.
  6. Wrap the feta cubes with the zucchini slices.
  7. Thread the zucchini wrapped cheese and cherry tomatoes alterating on a skewer. (3feta, 2 tomato).
  8. Place on a preheated grill for 3-4 minutes per side basting with the left over marinade.
  9. Toast Pita slightly on the grill then cut into wedges(1/8's) and serve with pita wedges and tomato sauces or salsa.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1071.07 Kcal (4484 kJ)
Calories from fat 722.68 Kcal
% Daily Value*
Total Fat 80.3g 124%
Cholesterol 100.13mg 33%
Sodium 2564.93mg 107%
Potassium 1018.08mg 22%
Total Carbs 64.5g 22%
Sugars 19.03g 76%
Dietary Fiber 6.26g 25%
Protein 24.82g 50%
Vitamin C 48.6mg 81%
Iron 4.7mg 26%
Calcium 693.4mg 69%
Amount Per 100 g
Calories 189.62 Kcal (794 kJ)
Calories from fat 127.94 Kcal
% Daily Value*
Total Fat 14.22g 124%
Cholesterol 17.73mg 33%
Sodium 454.09mg 107%
Potassium 180.24mg 22%
Total Carbs 11.42g 22%
Sugars 3.37g 76%
Dietary Fiber 1.11g 25%
Protein 4.39g 50%
Vitamin C 8.6mg 81%
Iron 0.8mg 26%
Calcium 122.8mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 27.3
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top