Spinach Vermicelli Recipe

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Spinach Vermicelli
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Ingredients:

Directions:

  1. Cook vermicelli according to package directions. Meanwhile, in a large nonstick skillet, saute onion in oil until crisp-tender. Add garlic; saute 1 minute longer. Add the spinach, lemon juice, tarragon, salt and pepper; saute for 2 minutes or until spinach is wilted.
  2. Drain vermicelli; toss with spinach mixture. Sprinkle with cheese. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.39 Kcal (864 kJ)
Calories from fat 55.26 Kcal
% Daily Value*
Total Fat 6.14g 9%
Cholesterol 9.76mg 3%
Sodium 285.09mg 12%
Potassium 116.3mg 2%
Total Carbs 34.56g 12%
Sugars 7.72g 31%
Dietary Fiber 2.16g 9%
Protein 3.26g 7%
Vitamin C 5.5mg 9%
Vitamin A 0.1mg 4%
Iron 1mg 6%
Calcium 106mg 11%
Amount Per 100 g
Calories 230.46 Kcal (965 kJ)
Calories from fat 61.7 Kcal
% Daily Value*
Total Fat 6.86g 9%
Cholesterol 10.9mg 3%
Sodium 318.34mg 12%
Potassium 129.87mg 2%
Total Carbs 38.59g 12%
Sugars 8.62g 31%
Dietary Fiber 2.41g 9%
Protein 3.64g 7%
Vitamin C 6.2mg 9%
Vitamin A 0.1mg 4%
Iron 1.1mg 6%
Calcium 118.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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