Greek Meat Rolls in Tomato-wine Sauce Recipe

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Greek Meat Rolls in Tomato-wine Sauce
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Ingredients
20
Count
Nutrition
396
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. Mix all meat roll ingredients, except flour, together until blended.
  2. Shape into finger-like rolls.
  3. Coat lightly with flour and brown in large frying pan with oil.
  4. Remove and drain on paper towls.
  5. In pan used to brown meat, make sauce by wisking all ingredients until smooth.
  6. Add meat rolls and simmer one hour on top of stove.
  7. Serve over cooked orzo or rice.
  8. Can bake in oven for 1 hour at 400 or in crockpot on low for 4-6 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 395.51 Kcal (1656 kJ)
Calories from fat 203.28 Kcal
% Daily Value*
Total Fat 22.59g 35%
Cholesterol 96.99mg 32%
Sodium 549.43mg 23%
Potassium 621.1mg 13%
Total Carbs 18.68g 6%
Sugars 5.03g 20%
Dietary Fiber 2.51g 10%
Protein 23.68g 47%
Vitamin C 5.9mg 10%
Iron 4.9mg 27%
Calcium 91mg 9%
Amount Per 100 g
Calories 134.57 Kcal (563 kJ)
Calories from fat 69.16 Kcal
% Daily Value*
Total Fat 7.68g 35%
Cholesterol 33mg 32%
Sodium 186.93mg 23%
Potassium 211.31mg 13%
Total Carbs 6.36g 6%
Sugars 1.71g 20%
Dietary Fiber 0.85g 10%
Protein 8.06g 47%
Vitamin C 2mg 10%
Iron 1.7mg 27%
Calcium 31mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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