Greek Chicken Easy Delicious Recipe

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Greek Chicken Easy Delicious
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Ingredients:

Directions:

  1. Combine first 3 ingredients; sprinkle evenly over chicken.
  2. Cook chicken in hot oil in a large ovenproof skillet over medium-high heat 5 minutes on each side or until browned. Remove chicken.
  3. Add bell pepper and onion to skillet; sauté 5 minutes or until tender. Stir in wine and broth, stirring to loosen particles from bottom of pan. Stir in olives. Return chicken to skillet.
  4. Bring to a boil. Remove skillet from heat.
  5. Bake, covered, at 350° for 30 minutes or until chicken is done. Combine rice and chopped parsley. Serve chicken over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 529.16 Kcal (2215 kJ)
Calories from fat 141.43 Kcal
% Daily Value*
Total Fat 15.71g 24%
Cholesterol 139.24mg 46%
Sodium 1652.14mg 69%
Potassium 945.55mg 20%
Total Carbs 39.03g 13%
Sugars 3.86g 15%
Dietary Fiber 4.41g 18%
Protein 54.09g 108%
Vitamin C 33.7mg 56%
Vitamin A 0.7mg 25%
Iron 14.3mg 79%
Calcium 32.2mg 3%
Amount Per 100 g
Calories 98.99 Kcal (414 kJ)
Calories from fat 26.46 Kcal
% Daily Value*
Total Fat 2.94g 24%
Cholesterol 26.05mg 46%
Sodium 309.06mg 69%
Potassium 176.88mg 20%
Total Carbs 7.3g 13%
Sugars 0.72g 15%
Dietary Fiber 0.83g 18%
Protein 10.12g 108%
Vitamin C 6.3mg 56%
Vitamin A 0.1mg 25%
Iron 2.7mg 79%
Calcium 6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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