Chicken Scampi Risotto Recipe

Posted by
Rate It!
Chicken Scampi Risotto
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Beat egg in a large bowl. Add chicken pieces and toss to coat.
  2. Combine bread crumbs with 1/4 cup grated cheese in a large bowl.
  3. Add chicken and toss well.
  4. Heat 3 tablespoons oil in a large, non-stick skillet over medium high heat.
  5. Add half of chicken and stir fry about 5 minutes or until browned and cooked through.
  6. Drain on paper towels.
  7. Repeat with remaining chicken and 3 more tablespoons oil.
  8. In same skillet, heat remaining 3 tablespoons olive oil over medium high heat.
  9. Add onion and garlic and cook until onion is softened, but not browned.
  10. Add rice, stirring constantly, and cook 5 minutes more, making sure rice does not brown.
  11. Add wine, stirring CONSTANTLY, and let wine totally evaporate.
  12. When wine is evaporated, begin adding broth (make sure you keep the broth simmering in another pot!).
  13. 1/2 cup (or one ladle) at a time, letting each addition evaporate before adding the next.
  14. After fourth addition of broth is added, begin tasting rice after each addition has evaporated.
  15. Rice should be al dente when done.
  16. After 4th addition, add chicken.
  17. When risotto is to the desired consistency, remove from heat and stir in butter, grated cheese and parsley.
  18. Serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 867.79 Kcal (3633 kJ)
Calories from fat 386.52 Kcal
% Daily Value*
Total Fat 42.95g 66%
Cholesterol 167.58mg 56%
Sodium 1638.21mg 68%
Potassium 680.92mg 14%
Total Carbs 62.07g 21%
Sugars 1.66g 7%
Dietary Fiber 1.46g 6%
Protein 47g 94%
Vitamin C 18.8mg 31%
Vitamin A 0.1mg 3%
Iron 0.8mg 5%
Calcium 357.5mg 36%
Amount Per 100 g
Calories 156.42 Kcal (655 kJ)
Calories from fat 69.67 Kcal
% Daily Value*
Total Fat 7.74g 66%
Cholesterol 30.21mg 56%
Sodium 295.29mg 68%
Potassium 122.74mg 14%
Total Carbs 11.19g 21%
Sugars 0.3g 7%
Dietary Fiber 0.26g 6%
Protein 8.47g 94%
Vitamin C 3.4mg 31%
Iron 0.1mg 5%
Calcium 64.4mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 20.6
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top