Granola-Banana Bites Recipe

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Ingredients

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Nutrition

106

Calories

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Ingredients:

Serving

2 large bananas
2 tbsp natural peanut butter
1 tbsp honey
2 tbsp granola

Directions:

Peel and cut bananas into 3/4-inch slices.
Combine peanut butter and honey. Place granola in a food processer; pulse 3 to 4 times until finely chopped. Spread about 1/4 teaspoon peanut butter mixture onto 1 cut side of each banana slice; sprinkle evenly with granola.
Let your toddler help by: Sprinkling the granola over the peanut butter.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	105.64 Kcal (442 kJ)
Calories from fat	32.88 Kcal
		% Daily Value*
Total Fat	3.65g	6%
Sodium	16mg	1%
Potassium	220.42mg	5%
Total Carbs	17.63g	6%
Sugars	10.17g	41%
Dietary Fiber	2.03g	8%
Protein	2.23g	4%
Vitamin C	4.2mg	7%
Iron	0.3mg	1%
Calcium	7.9mg	1%

Amount Per 100 g
Calories	178.74 Kcal (748 kJ)
Calories from fat	55.63 Kcal
		% Daily Value*
Total Fat	6.18g	6%
Sodium	27.08mg	1%
Potassium	372.97mg	5%
Total Carbs	29.83g	6%
Sugars	17.2g	41%
Dietary Fiber	3.44g	8%
Protein	3.77g	4%
Vitamin C	7mg	7%
Iron	0.4mg	1%
Calcium	13.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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