Calories in Usda Snacks, granola bars, hard, plain

139Calories

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Nutrition Facts Usda Snacks, granola bars, hard, plain

Amount Per 29.6 g
Calories 139.42 Kcal (584 kJ)
Calories from fat 52.75 Kcal
% Daily Value*
Total Fat 5.86g 9%
Saturated Fat 0.7g 4%
Sodium 87.02mg 4%
Potassium 99.46mg 2%
Total Carbs 19.06g 6%
Sugars 8.46g 34%
Dietary Fiber 1.57g 6%
Protein 2.99g 6%
Vitamin C 0.3mg 0%
Iron 0.9mg 5%
Calcium 18.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (139 calories) 29.6 g
  • Cal: 7 %
  • Fat: 9 %
  • Carb: 6.4 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.5%)
  • Fat (38%)
  • Protein (8.5%)
Usda Snacks, granola bars, hard, plain Good and Bad Points
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