Granny's Meat Loaf Recipe

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Granny's Meat Loaf
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Ingredients:

  • 1 cup milk
  • 3/4 cup oats
  • 1/4 cup onion chopped
  • 1/4 tsp pepper
  • 1/2 tsp salt
  • 1 1/2 lb ground round
  • topping with
  • 3 tbsp brown sugar
  • 1/4 cup ketchup
  • 1/4 tsp nutmeg

Directions:

  1. Mix form into loaf in 13 x 9 baking dish. completely cover with topping. Cook at 350 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1053.95 Kcal (4413 kJ)
Calories from fat 287.4 Kcal
% Daily Value*
Total Fat 31.93g 49%
Cholesterol 168.58mg 56%
Sodium 1751.98mg 73%
Potassium 1058.29mg 23%
Total Carbs 155.76g 52%
Sugars 44.38g 178%
Dietary Fiber 16.45g 66%
Protein 37.2g 74%
Vitamin C 16.5mg 28%
Iron 7.8mg 43%
Calcium 450.7mg 45%
Amount Per 100 g
Calories 194.06 Kcal (812 kJ)
Calories from fat 52.92 Kcal
% Daily Value*
Total Fat 5.88g 49%
Cholesterol 31.04mg 56%
Sodium 322.59mg 73%
Potassium 194.86mg 23%
Total Carbs 28.68g 52%
Sugars 8.17g 178%
Dietary Fiber 3.03g 66%
Protein 6.85g 74%
Vitamin C 3mg 28%
Iron 1.4mg 43%
Calcium 83mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.9
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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