Perfect Scrambled Eggs Recipe

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Perfect Scrambled Eggs
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Ingredients:

  • 1 1/2 tbsp milk
  • 6 eggs
  • 1/2 cup minced onion
  • 1/2 tsp black pepper
  • 1/2 tsp salt
  • 1 1/2 tsp butter

Directions:

  1. Whisk together the eggs, milk, onions, salt, and pepper in a large bowl until it looks slightly fluffy.
  2. Melt the butter in a large pan over medium to high heat; coat the pan evenly with the butter. Stir in eggs and continue stirring until they have just cooked. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.03 Kcal (657 kJ)
Calories from fat 96.54 Kcal
% Daily Value*
Total Fat 10.73g 17%
Cholesterol 332.6mg 111%
Sodium 517.16mg 22%
Potassium 178.07mg 4%
Total Carbs 3.91g 1%
Sugars 1.45g 6%
Dietary Fiber 0.63g 3%
Protein 12g 24%
Vitamin C 1.9mg 3%
Iron 1.8mg 10%
Calcium 67.3mg 7%
Amount Per 100 g
Calories 124.55 Kcal (521 kJ)
Calories from fat 76.58 Kcal
% Daily Value*
Total Fat 8.51g 17%
Cholesterol 263.8mg 111%
Sodium 410.19mg 22%
Potassium 141.24mg 4%
Total Carbs 3.1g 1%
Sugars 1.15g 6%
Dietary Fiber 0.5g 3%
Protein 9.52g 24%
Vitamin C 1.5mg 3%
Iron 1.4mg 10%
Calcium 53.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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