Amount Per 1 Serving
Calories	414.49 Kcal (1735 kJ)
Calories from fat	132.73 Kcal
		% Daily Value*
Total Fat	14.75g	23%
Cholesterol	71.58mg	24%
Sodium	202.64mg	8%
Potassium	117.98mg	3%
Total Carbs	67.7g	23%
Sugars	45.12g	180%
Dietary Fiber	3.47g	14%
Protein	6.73g	13%
Vitamin C	0.2mg	0%
Iron	2.2mg	12%
Calcium	32.3mg	3%

Amount Per 100 g
Calories	354.3 Kcal (1483 kJ)
Calories from fat	113.46 Kcal
		% Daily Value*
Total Fat	12.61g	23%
Cholesterol	61.18mg	24%
Sodium	173.22mg	8%
Potassium	100.85mg	3%
Total Carbs	57.87g	23%
Sugars	38.57g	180%
Dietary Fiber	2.97g	14%
Protein	5.76g	13%
Vitamin C	0.2mg	0%
Iron	1.9mg	12%
Calcium	27.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.8

Points
11

PointsPlus

Good Points

saturated fat free,
good source of fiber

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