Directions:
- Place bananas into mixer and cream with sugar and shortening. (You can subsitute 1 cup applesauce for shortening).
- Beat in egg.
- Slowly add dry ingredients.
- Add vanilla.
- Fold in nuts.
- Pour into greased loaf pan. Very Important: Place into a cold oven NO PREHEATING. bake at 350 for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 295.53 Kcal (1237 kJ) | ||
| Calories from fat | 152.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.95g | 26% | |
|---|---|---|---|
| Cholesterol | 13.64mg | 5% | |
| Sodium | 208.02mg | 9% | |
| Potassium | 175.5mg | 4% | |
| Total Carbs | 34.08g | 11% | |
| Sugars | 13.78g | 55% | |
| Dietary Fiber | 2.4g | 10% | |
| Protein | 3.84g | 8% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 13.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 352.14 Kcal (1474 kJ) | ||
| Calories from fat | 181.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.2g | 26% | |
|---|---|---|---|
| Cholesterol | 16.25mg | 5% | |
| Sodium | 247.87mg | 9% | |
| Potassium | 209.11mg | 4% | |
| Total Carbs | 40.61g | 11% | |
| Sugars | 16.42g | 55% | |
| Dietary Fiber | 2.86g | 10% | |
| Protein | 4.58g | 8% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 0.7mg | 3% | |
| Calcium | 16.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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