Amount Per 1 Serving
Calories	69.77 Kcal (292 kJ)
Calories from fat	26.26 Kcal
		% Daily Value*
Total Fat	2.92g	4%
Cholesterol	4.55mg	2%
Sodium	149.78mg	6%
Potassium	57.46mg	1%
Total Carbs	10.27g	3%
Sugars	3.2g	13%
Dietary Fiber	0.89g	4%
Protein	1.01g	2%
Vitamin C	0.6mg	1%
Iron	0.4mg	2%
Calcium	28.7mg	3%

Amount Per 100 g
Calories	322.94 Kcal (1352 kJ)
Calories from fat	121.56 Kcal
		% Daily Value*
Total Fat	13.51g	4%
Cholesterol	21.05mg	2%
Sodium	693.34mg	6%
Potassium	265.96mg	1%
Total Carbs	47.55g	3%
Sugars	14.81g	13%
Dietary Fiber	4.13g	4%
Protein	4.68g	2%
Vitamin C	2.6mg	1%
Iron	2mg	2%
Calcium	132.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.5

Points
2

PointsPlus

Good Points

saturated fat free,
good source of fiber

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