Grandma's Blueberry Banana Applesauce Bread for the Bread Machin Recipe

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Grandma's Blueberry Banana Applesauce Bread for the Bread Machin
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Ingredients:

Directions:

  1. Bag the bananas and seal the baggie, getting as much air out as possible. Then, using your hands, just start squishing and squashing, mashing the bananas to a pulp. Smoosh the bananas out of the baggie and into the Bread Machine's Pan.
  2. Put about a 1/4 cup of the Bread Flour in a bowl and stir the Blueberries around in it. This helps keep the Blueberries from clumping together in the dough.
  3. Insert the Bread Pan into the Machine and close the lid. Set the Machine for a Medium Crust, 2 Pound Loaf of Wheat Bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 578.25 Kcal (2421 kJ)
Calories from fat 79.94 Kcal
% Daily Value*
Total Fat 8.88g 14%
Cholesterol 0.83mg 0%
Sodium 291.75mg 12%
Potassium 322.64mg 7%
Total Carbs 109.59g 37%
Sugars 16.86g 67%
Dietary Fiber 6.84g 27%
Protein 14.99g 30%
Vitamin C 10.5mg 17%
Iron 6.2mg 34%
Calcium 76.7mg 8%
Amount Per 100 g
Calories 238.63 Kcal (999 kJ)
Calories from fat 32.99 Kcal
% Daily Value*
Total Fat 3.67g 14%
Cholesterol 0.34mg 0%
Sodium 120.4mg 12%
Potassium 133.15mg 7%
Total Carbs 45.23g 37%
Sugars 6.96g 67%
Dietary Fiber 2.82g 27%
Protein 6.19g 30%
Vitamin C 4.3mg 17%
Iron 2.6mg 34%
Calcium 31.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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