Calories in Generic Old-fashioned rolled oats

594Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic Old-fashioned rolled oats

Amount Per 158.52 g
Calories 594.45 Kcal (2489 kJ)
Calories from fat 89.17 Kcal
% Daily Value*
Total Fat 9.91g 15%
Saturated Fat 1.98g 10%
Sodium 19.82mg 1%
Total Carbs 107g 36%
Sugars 3.96g 16%
Dietary Fiber 15.85g 63%
Protein 19.82g 40%
Iron 5.9mg 33%
Calcium 79.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 594 calories

Let's Burn 594 Calories!

% RDI of Main Nutrition Facts

30%
of RDI* (594 calories) 158.52 g
  • Cal: 29.7 %
  • Fat: 15.2 %
  • Carb: 35.7 %
  • Prot: 39.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.6%)
  • Fat (15.1%)
  • Protein (13.4%)
Generic Old-fashioned rolled oats Good and Bad Points
Add your comment
User Reviews of old-fashioned rolled oats
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top