Granary Toasts With Smoked Fish, Horseradish, and Orange Recipe

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Granary Toasts With Smoked Fish, Horseradish, and Orange
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Ingredients:

Directions:

  1. Lightly toast bread slices. Spread each slice with horseradish cream. Top with orange slices and pieces of mackerel. Grill/broil under medium-low heat 2-3 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.4 Kcal (542 kJ)
Calories from fat 93.33 Kcal
% Daily Value*
Total Fat 10.37g 16%
Cholesterol 38mg 13%
Sodium 1791.1mg 75%
Potassium 208mg 4%
Total Carbs 0.74g 0%
Protein 7.6g 15%
Iron 0.4mg 2%
Calcium 26.4mg 3%
Amount Per 100 g
Calories 296.11 Kcal (1240 kJ)
Calories from fat 213.57 Kcal
% Daily Value*
Total Fat 23.73g 16%
Cholesterol 86.96mg 13%
Sodium 4098.63mg 75%
Potassium 475.97mg 4%
Total Carbs 1.69g 0%
Protein 17.39g 15%
Iron 0.9mg 2%
Calcium 60.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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