Governor's Breakfast Casserole Recipe

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Governor's Breakfast Casserole
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Ingredients:

Directions:

  1. Saute onion in butter until tender.
  2. Blend in flour and add milk stirring until thick.
  3. Add cheese and stir unti melted into a sauce.
  4. In a 10x6x2 or 9x12 casserole dish make layers of thin sliced eggs, cheese sauce, potato chips and bacon.
  5. Repeat layers.
  6. Bake at 350 degrees for 30 minutes.
  7. May be refrigerated and baked the next day.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 702.57 Kcal (2942 kJ)
Calories from fat 363.64 Kcal
% Daily Value*
Total Fat 40.4g 62%
Cholesterol 360.7mg 120%
Sodium 911.94mg 38%
Potassium 1401.68mg 30%
Total Carbs 51.92g 17%
Sugars 5.34g 21%
Dietary Fiber 4.43g 18%
Protein 32.07g 64%
Vitamin C 16.7mg 28%
Vitamin A 0.1mg 2%
Iron 2.1mg 12%
Calcium 413.7mg 41%
Amount Per 100 g
Calories 245.72 Kcal (1029 kJ)
Calories from fat 127.18 Kcal
% Daily Value*
Total Fat 14.13g 62%
Cholesterol 126.15mg 120%
Sodium 318.94mg 38%
Potassium 490.23mg 30%
Total Carbs 18.16g 17%
Sugars 1.87g 21%
Dietary Fiber 1.55g 18%
Protein 11.22g 64%
Vitamin C 5.8mg 28%
Iron 0.7mg 12%
Calcium 144.7mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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