Directions:
- Place the orange juice, pineapple juice, yogurt, blueberries, strawberries, and bananas into a blender. Cover and blend until smooth. The berry drink will be very thick. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.14 Kcal (800 kJ) | ||
| Calories from fat | 31.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.46g | 5% | |
|---|---|---|---|
| Cholesterol | 1.15mg | 0% | |
| Sodium | 52.32mg | 2% | |
| Potassium | 297.67mg | 6% | |
| Total Carbs | 39.68g | 13% | |
| Sugars | 35.22g | 141% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 3.17g | 6% | |
| Vitamin C | 26.3mg | 44% | |
| Iron | 0.3mg | 1% | |
| Calcium | 94.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 100.49 Kcal (421 kJ) | ||
| Calories from fat | 16.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.82g | 5% | |
|---|---|---|---|
| Cholesterol | 0.61mg | 0% | |
| Sodium | 27.51mg | 2% | |
| Potassium | 156.5mg | 6% | |
| Total Carbs | 20.86g | 13% | |
| Sugars | 18.52g | 141% | |
| Dietary Fiber | 1g | 8% | |
| Protein | 1.67g | 6% | |
| Vitamin C | 13.8mg | 44% | |
| Iron | 0.1mg | 1% | |
| Calcium | 49.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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