Chocolate-Cherry-Banana Breakfast Smoothie Recipe

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Chocolate-Cherry-Banana Breakfast Smoothie
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Ingredients:

Directions:

  1. Place all ingredients in a blender. Blend on puree (or the highest setting) until smooth, about 30 seconds. Pour into glasses and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.85 Kcal (707 kJ)
Calories from fat 21.29 Kcal
% Daily Value*
Total Fat 2.37g 4%
Sodium 14.95mg 1%
Potassium 591.17mg 13%
Total Carbs 35.56g 12%
Sugars 23.98g 96%
Dietary Fiber 4.84g 19%
Protein 5g 10%
Vitamin C 11.6mg 19%
Calcium 166.5mg 17%
Amount Per 100 g
Calories 64.19 Kcal (269 kJ)
Calories from fat 8.1 Kcal
% Daily Value*
Total Fat 0.9g 4%
Sodium 5.68mg 1%
Potassium 224.74mg 13%
Total Carbs 13.52g 12%
Sugars 9.11g 96%
Dietary Fiber 1.84g 19%
Protein 1.9g 10%
Vitamin C 4.4mg 19%
Calcium 63.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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