'gooped Up' Fettuccine, Alfredo-Style Recipe

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'gooped Up' Fettuccine, Alfredo-Style
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  1. Bring 1-1/2 gallons of heavily salted water to a full rolling boil in a large pot, and add 1 Tbsp olive oil.
  2. If using dry pasta, add pasta, and cook for 10-12 minutes, until almost al dente.
  3. Add asparagus, and cook for about another 1-2 minutes, until pasta is al dente and asparagus is crisp-tender.
  4. If using fresh pasta add asparagus to boiling water, allow to return to a boil, add fresh pasta, and cook for another 1-2 minutes, until pasta is al dente and asparagus is crisp-tender.
  5. In either case, drain, drizzle with 1 Tbsp olive oil, toss, and set aside until needed.
  6. In a large, deep skillet, heat remaining 1 Tbsp olive oil until shimmering.
  7. Add scallions, garlic, and prosciutto, and cook until fragrant.
  8. Add shrimp, and toss and stir until shrimp is heated.
  9. Add cream and cheese, and toss and stir until cheese is melted.
  10. Add pasta and asparagus, and toss until everything is combined and heated through.
  11. Serve immediately with additional cheese on the side.
  12. This goes great with a green salad and hot ciabatta bread with butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1285.41 Kcal (5382 kJ)
Calories from fat 718.2 Kcal
% Daily Value*
Total Fat 79.8g 123%
Cholesterol 406.53mg 136%
Sodium 9006.86mg 375%
Potassium 115.82mg 2%
Total Carbs 50.67g 17%
Sugars 2.68g 11%
Dietary Fiber 2.83g 11%
Protein 86.06g 172%
Vitamin C 6.1mg 10%
Vitamin A 0.2mg 6%
Iron 1.8mg 10%
Calcium 46.8mg 5%
Amount Per 100 g
Calories 804.66 Kcal (3369 kJ)
Calories from fat 449.59 Kcal
% Daily Value*
Total Fat 49.95g 123%
Cholesterol 254.49mg 136%
Sodium 5638.24mg 375%
Potassium 72.5mg 2%
Total Carbs 31.72g 17%
Sugars 1.68g 11%
Dietary Fiber 1.77g 11%
Protein 53.87g 172%
Vitamin C 3.8mg 10%
Vitamin A 0.1mg 6%
Iron 1.2mg 10%
Calcium 29.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.8
  • 34

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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