Solo Microwave Fettuccine Alfredo Recipe

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Solo Microwave Fettuccine Alfredo
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Ingredients:

Directions:

  1. Put the noodles and water into a 2 cup or larger glass or microwave safe measuring cup or bowl.
  2. Microwave on high for two minutes, then stir, continue 2 minute cycles until the pasta is done.
  3. Drain the noodles, and wipe the measuring cup dry.
  4. Add the cream cheese and milk to the measuring cup and microwave for one minute.
  5. Stir until smooth, add the parmesan cheese, and continue to stir until smooth.
  6. Pour the Alfredo Sauce into a shallow bowl, add the noodles and toss.
  7. Add pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 632.44 Kcal (2648 kJ)
Calories from fat 260.05 Kcal
% Daily Value*
Total Fat 28.89g 44%
Cholesterol 163.67mg 55%
Sodium 611.29mg 25%
Potassium 261.83mg 6%
Total Carbs 65.48g 22%
Sugars 5.01g 20%
Protein 26.57g 53%
Iron 2.6mg 15%
Calcium 457.3mg 46%
Amount Per 100 g
Calories 86.04 Kcal (360 kJ)
Calories from fat 35.38 Kcal
% Daily Value*
Total Fat 3.93g 44%
Cholesterol 22.27mg 55%
Sodium 83.16mg 25%
Potassium 35.62mg 6%
Total Carbs 8.91g 22%
Sugars 0.68g 20%
Protein 3.61g 53%
Iron 0.4mg 15%
Calcium 62.2mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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