Gooda Cheese(Vegan) Recipe

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Gooda Cheese(Vegan)
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Ingredients:

Directions:

  1. Lightly oil a 3 cup bowl or mold with a rounded bottom and set aside.
  2. Combine the water and carrots in a saucepan and bring to a boil. Reduce heat, cover, and cook until very tender, about 10-15 minutes. Remove lid and stir in agar flakes. Bring to a boil again. Reduce heat and simmer, stirring often, until agar is dissolved, about 5-10 more minutes.
  3. Move to a food processor or blender and add the remaining ingredients. Process a few minutes until completely smooth, scraping down sides as necessary. You may add a tbls. or two of mild vegetable oil while blending to make this a little richer tasting.
  4. Pour into oiled bowl and smooth the top. Cool uncovered in the refrigerator. When completely cool, cover and chill several hours or overnight.
  5. To serve, turn out of the mold onto a plate and slice into wedges. Enjoy!
  6. See recipe description for tips on freezing, melting, grating cheez.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 365.49 Kcal (1530 kJ)
Calories from fat 229.62 Kcal
% Daily Value*
Total Fat 25.51g 39%
Sodium 658.99mg 27%
Potassium 355.64mg 8%
Total Carbs 25.77g 9%
Sugars 3.07g 12%
Dietary Fiber 7.02g 28%
Protein 16.6g 33%
Vitamin C 6.6mg 11%
Vitamin A 0.2mg 5%
Iron 3.6mg 20%
Calcium 59.8mg 6%
Amount Per 100 g
Calories 177 Kcal (741 kJ)
Calories from fat 111.2 Kcal
% Daily Value*
Total Fat 12.36g 39%
Sodium 319.14mg 27%
Potassium 172.23mg 8%
Total Carbs 12.48g 9%
Sugars 1.49g 12%
Dietary Fiber 3.4g 28%
Protein 8.04g 33%
Vitamin C 3.2mg 11%
Vitamin A 0.1mg 5%
Iron 1.7mg 20%
Calcium 29mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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