Tahini Egg Salad (Mutabbalat Taheena) Recipe

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Tahini Egg Salad (Mutabbalat Taheena)
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Ingredients:

Directions:

  1. Place tahini and lemon juice in a blender and blend for a few moments, then transfer to a bowl. (I would use an immersion blender here.).
  2. Add garlic, parsley, salt, pepper, eggs, and water and stir gently until well mixed.
  3. Place on a platter, sprinkle with paprika and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.04 Kcal (900 kJ)
Calories from fat 146.74 Kcal
% Daily Value*
Total Fat 16.3g 25%
Cholesterol 279.75mg 93%
Sodium 101.36mg 4%
Potassium 218.42mg 5%
Total Carbs 6.49g 2%
Sugars 1.3g 5%
Dietary Fiber 1.02g 4%
Protein 12.63g 25%
Vitamin C 12.5mg 21%
Iron 1.7mg 9%
Calcium 71.6mg 7%
Amount Per 100 g
Calories 179.66 Kcal (752 kJ)
Calories from fat 122.61 Kcal
% Daily Value*
Total Fat 13.62g 25%
Cholesterol 233.73mg 93%
Sodium 84.68mg 4%
Potassium 182.49mg 5%
Total Carbs 5.42g 2%
Sugars 1.09g 5%
Dietary Fiber 0.85g 4%
Protein 10.55g 25%
Vitamin C 10.4mg 21%
Iron 1.4mg 9%
Calcium 59.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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