Swedish Meatballs Recipe

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Swedish Meatballs
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. Break up bread, soak in water and squeeze out.
  3. In a large bowl mix all above ingredients well.
  4. On a large flat cookie tray.
  5. From above ingredients, roll out dollar size meat balls.
  6. Be sure not to touch each other.
  7. Place in oven and cook for 25 minutes per tray, turning meat balls half way.
  8. Place on paper towel to cool.
  9. Makes about 120 balls.
  10. Place cooled meatballs in air tight zip lock bags and freeze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1251 Kcal (5238 kJ)
Calories from fat 582.3 Kcal
% Daily Value*
Total Fat 64.7g 100%
Cholesterol 225.89mg 75%
Sodium 2090.13mg 87%
Potassium 773.3mg 16%
Total Carbs 107.22g 36%
Sugars 3.3g 13%
Dietary Fiber 1.8g 7%
Protein 56.13g 112%
Vitamin C 7.9mg 13%
Iron 2.2mg 12%
Calcium 139.6mg 14%
Amount Per 100 g
Calories 231.57 Kcal (970 kJ)
Calories from fat 107.79 Kcal
% Daily Value*
Total Fat 11.98g 100%
Cholesterol 41.81mg 75%
Sodium 386.89mg 87%
Potassium 143.14mg 16%
Total Carbs 19.85g 36%
Sugars 0.61g 13%
Dietary Fiber 0.33g 7%
Protein 10.39g 112%
Vitamin C 1.5mg 13%
Iron 0.4mg 12%
Calcium 25.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.1
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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