Homemade Salsa Recipe

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Homemade Salsa
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  1. Heat pan with olive oil and sauté onion, pepper, and celery about 5 minutes to soften. Season with salt, pepper, and crushed red pepper.
  2. Add chopped garlic. Sauté another 2-3 minute
  3. Add oregano, basil, and cayenne pepper.
  4. Transfer mixture to a pot and add canned tomatoes and bring to a boil. Add about 1/2 can of water. Add tomato paste until desired consistency.
  5. Add remaining spices and boil 1-2 minute Reduce heat and simmer 10 minutes. Refrigerate overnight or at least 6-8 hours and serve when cooled.
  6. For more heat chop up 1-2 jalapeno peppers seeds and all.enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.22 Kcal (156 kJ)
Calories from fat 16.34 Kcal
% Daily Value*
Total Fat 1.82g 3%
Sodium 21.45mg 1%
Potassium 179.61mg 4%
Total Carbs 4.84g 2%
Sugars 2.12g 8%
Dietary Fiber 1.41g 6%
Protein 0.94g 2%
Vitamin C 16mg 27%
Iron 0.4mg 2%
Calcium 21.5mg 2%
Amount Per 100 g
Calories 62.65 Kcal (262 kJ)
Calories from fat 27.5 Kcal
% Daily Value*
Total Fat 3.06g 3%
Sodium 36.11mg 1%
Potassium 302.34mg 4%
Total Carbs 8.15g 2%
Sugars 3.57g 8%
Dietary Fiber 2.37g 6%
Protein 1.59g 2%
Vitamin C 27mg 27%
Iron 0.7mg 2%
Calcium 36.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
  • 1

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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