Easy Old Fashioned Meatloaf Recipe

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Easy Old Fashioned Meatloaf
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Ingredients:

Directions:

  1. Thoroughly mix all ingredients.
  2. Shape in loaf pan.
  3. Cover with more ketchup if desired.
  4. Bake one hour at 350 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.72 Kcal (1167 kJ)
Calories from fat 101.42 Kcal
% Daily Value*
Total Fat 11.27g 17%
Cholesterol 90.75mg 30%
Sodium 817.42mg 34%
Potassium 426.34mg 9%
Total Carbs 15.24g 5%
Sugars 1.89g 8%
Dietary Fiber 1.23g 5%
Protein 26.18g 52%
Vitamin C 4.9mg 8%
Iron 2.8mg 16%
Calcium 34.6mg 3%
Amount Per 100 g
Calories 154.2 Kcal (646 kJ)
Calories from fat 56.11 Kcal
% Daily Value*
Total Fat 6.23g 17%
Cholesterol 50.21mg 30%
Sodium 452.24mg 34%
Potassium 235.88mg 9%
Total Carbs 8.43g 5%
Sugars 1.04g 8%
Dietary Fiber 0.68g 5%
Protein 14.49g 52%
Vitamin C 2.7mg 8%
Iron 1.6mg 16%
Calcium 19.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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