Goldfish Checkerboard Sandwich Recipe

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Goldfish Checkerboard Sandwich
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Ingredients
5
Count
Nutrition
254
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Spread the white bread with the peanut butter. Spread the whole wheat bread with the jelly and place the two slices together with the filling inside.
  2. Cut the sandwich into quarters. Turn over 2 quarters and place them back together on plate to resemble a checkerboard. Top each quarter with 1 Goldfish® Cracker.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.42 Kcal (1065 kJ)
Calories from fat 38.71 Kcal
% Daily Value*
Total Fat 4.3g 7%
Sodium 261.34mg 11%
Potassium 5.01mg 0%
Total Carbs 50.23g 17%
Sugars 14.16g 57%
Dietary Fiber 6.11g 24%
Protein 6.56g 13%
Iron 1.6mg 9%
Calcium 91.2mg 9%
Amount Per 100 g
Calories 252.58 Kcal (1058 kJ)
Calories from fat 38.43 Kcal
% Daily Value*
Total Fat 4.27g 7%
Sodium 259.45mg 11%
Potassium 4.97mg 0%
Total Carbs 49.86g 17%
Sugars 14.05g 57%
Dietary Fiber 6.07g 24%
Protein 6.52g 13%
Iron 1.6mg 9%
Calcium 90.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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