Sweet & Sour Kielbasa Recipe

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Sweet & Sour Kielbasa
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Ingredients
3
Count
Nutrition
727
Calories
Total time
45
Minutes
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Ingredients:

  • 1 lb kielbasa

Directions:

  1. In a medium bowl pour in the grape jelly and mustard. Stir together. Spray a deep baking dish with cooking spray. Cut the kielbasa into 1/4-1/2 inch slices. Put kielbasa into baking dish, pour jelly mixture over the kielbasa. Bake at 375 degrees until the sauce has caramelized the kielbasa on the top. Make sure you stir the dish a couple times during cooking. Cooking time could be between 45 minutes and an hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 726.69 Kcal (3043 kJ)
Calories from fat 189.07 Kcal
% Daily Value*
Total Fat 21.01g 32%
Cholesterol 79.36mg 26%
Sodium 1607.98mg 67%
Potassium 20.71mg 0%
Total Carbs 118.69g 40%
Sugars 81.8g 327%
Dietary Fiber 0.45g 2%
Protein 15.34g 31%
Vitamin C 17.3mg 29%
Iron 1.4mg 8%
Calcium 8.7mg 1%
Amount Per 100 g
Calories 204.59 Kcal (857 kJ)
Calories from fat 53.23 Kcal
% Daily Value*
Total Fat 5.91g 32%
Cholesterol 22.34mg 26%
Sodium 452.72mg 67%
Potassium 5.83mg 0%
Total Carbs 33.42g 40%
Sugars 23.03g 327%
Dietary Fiber 0.13g 2%
Protein 4.32g 31%
Vitamin C 4.9mg 29%
Iron 0.4mg 8%
Calcium 2.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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