Calories in Pepperidge Farm Whole grain double fiber soft 100% whole wheat bread

100Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Pepperidge Farm Whole grain double fiber soft 100% whole wheat bread

Amount Per 1 slice
Calories 100 Kcal (419 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0.5g 3%
Sodium 115mg 5%
Total Carbs 21g 7%
Sugars 2g 8%
Dietary Fiber 6g 24%
Protein 4g 8%
Iron 0.9mg 5%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 100 calories

Let's Burn 100 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 43 g
  • Cal: 5 %
  • Fat: 1.5 %
  • Carb: 7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.1%)
  • Fat (8.3%)
  • Protein (14.7%)
Pepperidge Farm Whole grain double fiber soft 100% whole wheat bread Good and Bad Points
Add your comment
User Reviews of whole grain double fiber soft 100% whole wheat bread
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top