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Golden Mashed Potatoes with Parsnips and Parsley Recipe

Golden Mashed Potatoes with Parsnips and Parsley Recipe

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Golden Mashed Potatoes with Parsnips and Parsley

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Ingredients

Count

Nutrition

438

Calories

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Ingredients:

Serving

1 1/2 lb yukon gold potatoes, peeled , cut into 2-inch pieces
1 lb parsnips, peeled , cut into 1 1/2-inch pieces
3 oz trimmed parsley root (about 3 medium), peeled, but into 1-inch pieces (optional)
1 large garlic clove, halved
3 cups (or more) water
1 14 1/2- oz can low-salt chicken broth
1/4 cup whipping cream
2 tbsp (1/4 stick) butter
2 tbsp minced fresh parsley
additional minced fresh parsley

Directions:

Combine potatoes, parsnips, parsley root, if using, and garlic in heavy large saucepan. Add 3 cups water and broth; if necessary, add additional water to cover by 1 inch. Boil uncovered until vegetables are tender, about 25 minutes. Drain vegetables, reserving liquid.
Return vegetables to pot. Add cream and butter. Set over low heat; mash until mixture is smooth; and fluffy, adding enough reserved cooking liquid to thin to desired consistency. Mix in 2 tablespoons parsley. (Can be made 2 hours ahead. Cover; let stand at room temperature. Rewarm over low heat, stirring.) Transfer to bowl. Top with additional parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	438.26 Kcal (1835 kJ)
Calories from fat	298.02 Kcal
		% Daily Value*
Total Fat	33.11g	51%
Cholesterol	87.4mg	29%
Sodium	196.19mg	8%
Potassium	781.39mg	17%
Total Carbs	34.74g	12%
Sugars	4.93g	20%
Dietary Fiber	5.13g	21%
Protein	4.48g	9%
Vitamin C	35.1mg	59%
Vitamin A	0.4mg	13%
Iron	92.7mg	515%
Calcium	70.1mg	7%

Amount Per 100 g
Calories	100.85 Kcal (422 kJ)
Calories from fat	68.58 Kcal
		% Daily Value*
Total Fat	7.62g	51%
Cholesterol	20.11mg	29%
Sodium	45.14mg	8%
Potassium	179.8mg	17%
Total Carbs	7.99g	12%
Sugars	1.13g	20%
Dietary Fiber	1.18g	21%
Protein	1.03g	9%
Vitamin C	8.1mg	59%
Vitamin A	0.1mg	13%
Iron	21.3mg	515%
Calcium	16.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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