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Creamed Mashed Potatoes with Spinach Recipe

Creamed Mashed Potatoes with Spinach Recipe

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Ingredients

Count

Nutrition

312

Calories

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Ingredients:

Serving

2 lb boiling potatoes ( preferably yukon gold)
1/2 cup heavy cream
3 tbsp unsalted butter
1 tsp salt
1/2 tsp black pepper
4 oz baby spinach (6 cups)

Directions:

Cover potatoes with salted cold water by 1 inchin a large saucepan and simmer, uncovered, until tender, 20 to 30 minutes.
While potatoes are simmering, bring cream, butter, salt, and pepper to a simmer in a small saucepan. Remove from heat and keep warm, covered.
Drain potatoes in a colander and cool slightly. Peel potatoes and mash in large saucepan.
Stir spinach into warm cream, tossing to coat, and when slightly wilted (after about 1 minute), immediately add to potatoes. Mash potatoes until almost smooth. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	311.51 Kcal (1304 kJ)
Calories from fat	127.67 Kcal
		% Daily Value*
Total Fat	14.19g	22%
Cholesterol	43.45mg	14%
Sodium	685.07mg	29%
Potassium	790.37mg	17%
Total Carbs	43.25g	14%
Sugars	13.61g	54%
Dietary Fiber	7.77g	31%
Protein	4.05g	8%
Vitamin C	42.2mg	70%
Vitamin A	2.4mg	79%
Iron	3.6mg	20%
Calcium	119.7mg	12%

Amount Per 100 g
Calories	104.12 Kcal (436 kJ)
Calories from fat	42.67 Kcal
		% Daily Value*
Total Fat	4.74g	22%
Cholesterol	14.52mg	14%
Sodium	228.98mg	29%
Potassium	264.17mg	17%
Total Carbs	14.46g	14%
Sugars	4.55g	54%
Dietary Fiber	2.6g	31%
Protein	1.35g	8%
Vitamin C	14.1mg	70%
Vitamin A	0.8mg	79%
Iron	1.2mg	20%
Calcium	40mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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