Shrimp Primavera with Goat Cheese Recipe

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Shrimp Primavera with Goat Cheese
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil; cook the rotini at a boil until tender yet firm to the bite, about 8 minutes; drain.
  2. Meanwhile, heat olive oil in a large skillet over medium heat; cook and stir green onions and garlic until onions are tender, about 4 minutes. Add artichokes, tomatoes, capers, and chipotle chile powder; bring to a boil. Reduce heat to low and simmer. Place shrimp into sauce; cook and stir until they are bright pink on the outside and the meat is no longer transparent in the center, about 5 minutes.
  3. Divide pasta evenly into 4 bowls and top with shrimp and tomato sauce. Scatter goat cheese over sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 727.22 Kcal (3045 kJ)
Calories from fat 349.67 Kcal
% Daily Value*
Total Fat 38.85g 60%
Cholesterol 105.04mg 35%
Sodium 1570.47mg 65%
Potassium 171.46mg 4%
Total Carbs 74.28g 25%
Sugars 3.35g 13%
Dietary Fiber 7.68g 31%
Protein 27.98g 56%
Vitamin C 4.1mg 7%
Iron 4.1mg 23%
Calcium 381.3mg 38%
Amount Per 100 g
Calories 388.68 Kcal (1627 kJ)
Calories from fat 186.89 Kcal
% Daily Value*
Total Fat 20.77g 60%
Cholesterol 56.14mg 35%
Sodium 839.38mg 65%
Potassium 91.64mg 4%
Total Carbs 39.7g 25%
Sugars 1.79g 13%
Dietary Fiber 4.1g 31%
Protein 14.95g 56%
Vitamin C 2.2mg 7%
Iron 2.2mg 23%
Calcium 203.8mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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