Goat Cheese in Filo Provencal Recipe

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Goat Cheese in Filo Provencal
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Ingredients:

Directions:

  1. Cut the cheese into three slices and sprinkle them with a little pepper and herbes de Provence.
  2. Brush each sheet of filo dough with olive oil and cut into 3 equal pieces.
  3. Enclose each cheese slice in a section of the filo.
  4. Preheat oven to 400°F.
  5. Place the vegetable slices on a baking sheet, brush them with olive oil and season with salt, pepper and herbes de Provence.
  6. Roast for about 6 minutes or until tender.
  7. Heat remaining olive oil in a skillet over medium heat and cook the filo packets until golden brown on both sides, about 4 minutes.
  8. Place the roasted vegetables around the edge of a heated plate.
  9. Place the shredded lettuce in the center and place the filo packets on the lettuce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1016.95 Kcal (4258 kJ)
Calories from fat 748.71 Kcal
% Daily Value*
Total Fat 83.19g 128%
Cholesterol 46.77mg 16%
Sodium 570.09mg 24%
Potassium 308.48mg 7%
Total Carbs 48.36g 16%
Sugars 2.8g 11%
Dietary Fiber 2.39g 10%
Protein 20.94g 42%
Vitamin C 13mg 22%
Iron 3.4mg 19%
Calcium 403mg 40%
Amount Per 100 g
Calories 358.26 Kcal (1500 kJ)
Calories from fat 263.77 Kcal
% Daily Value*
Total Fat 29.31g 128%
Cholesterol 16.48mg 16%
Sodium 200.84mg 24%
Potassium 108.67mg 7%
Total Carbs 17.04g 16%
Sugars 0.99g 11%
Dietary Fiber 0.84g 10%
Protein 7.38g 42%
Vitamin C 4.6mg 22%
Iron 1.2mg 19%
Calcium 142mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.8
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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