Grilled Squash Ribbons With Prosciutto Recipe

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Grilled Squash Ribbons With Prosciutto
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Ingredients:

Directions:

  1. Preheat your grill for high heat.
  2. In a small bowl, combine the lime zest, lime juice, mint, garlic and 1/4 cup olive oil; season with salt and pepper.
  3. Thread zucchini, yellow squash and prosciutto, alternately; brush with olive oil and season generously with salt and pepper.
  4. Grill skewers until the edges of the zucchini and squash are lightly charred, about 1 1/2 minutes per side.
  5. Serve with the mint dressing.
  6. NOTE: This can also be made into a pasta salad by chopping up the zucchini, squash, and prosciutto, after grilling, and combining it, and the sauce, with cooked pasta of your choice (leftovers hint).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.27 Kcal (977 kJ)
Calories from fat 164.65 Kcal
% Daily Value*
Total Fat 18.29g 28%
Cholesterol 30.18mg 10%
Sodium 1154.58mg 48%
Potassium 350.27mg 7%
Total Carbs 3.47g 1%
Sugars 0.33g 1%
Dietary Fiber 1.56g 6%
Protein 12.36g 25%
Vitamin C 11.3mg 19%
Vitamin A 0.7mg 25%
Iron 88.8mg 493%
Calcium 39.8mg 4%
Amount Per 100 g
Calories 244.37 Kcal (1023 kJ)
Calories from fat 172.49 Kcal
% Daily Value*
Total Fat 19.17g 28%
Cholesterol 31.62mg 10%
Sodium 1209.53mg 48%
Potassium 366.94mg 7%
Total Carbs 3.63g 1%
Sugars 0.35g 1%
Dietary Fiber 1.64g 6%
Protein 12.95g 25%
Vitamin C 11.8mg 19%
Vitamin A 0.8mg 25%
Iron 93.1mg 493%
Calcium 41.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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