Gluten Free Pumpkin Apple Muffins Recipe

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Gluten Free Pumpkin Apple Muffins
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Ingredients:

Directions:

  1. Preheat oven to 350ºF and line your muffin tins with 18 muffin/cupcake paper cups and set aside.
  2. In a medium sized bowl, combine all the dry ingredients, including the sugars and stir with a wooden spoon until all the ingredients look evenly distributed.
  3. In a stand up mixer with the paddle attachment, cream the butter until soft and then add all the dry ingredients at once and mix on low for about 2 minutes. Add the eggs, pumpkin and vanilla and mix on medium-high speed until light and fluffy, scraping down the sides of the bowl as necessary. Lastly, add your diced golden delicious apple and mix for 1 minute more.
  4. Using an ice cream scoop, fill your muffin cups with your batter and bake at 350ºF for 25 minutes. The muffins should have nice fissures traversing the tops and the utmost edges should be slightly darker than the rest of the muffin. A wooden skewer inserted into one of the muffins will come out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.6 Kcal (1233 kJ)
Calories from fat 114.1 Kcal
% Daily Value*
Total Fat 12.68g 20%
Cholesterol 61.53mg 21%
Sodium 64.59mg 3%
Potassium 161.61mg 3%
Total Carbs 44.7g 15%
Sugars 28.82g 115%
Dietary Fiber 1.66g 7%
Protein 2.06g 4%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 5%
Iron 0.7mg 4%
Calcium 59.7mg 6%
Amount Per 100 g
Calories 312.21 Kcal (1307 kJ)
Calories from fat 120.92 Kcal
% Daily Value*
Total Fat 13.44g 20%
Cholesterol 65.21mg 21%
Sodium 68.45mg 3%
Potassium 171.27mg 3%
Total Carbs 47.38g 15%
Sugars 30.55g 115%
Dietary Fiber 1.76g 7%
Protein 2.18g 4%
Vitamin C 0.3mg 0%
Vitamin A 0.2mg 5%
Iron 0.7mg 4%
Calcium 63.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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