Pumpkin Pie Recipe

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Pumpkin Pie
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Ingredients:

Directions:

  1. Cut pumpkin in half and remove all seeds and pulp.
  2. Cover both halves in aluminum foil and bake at 350 for 1 hour.
  3. Remove from oven and mash in large pot.
  4. Run thru blender until it is a smooth mush.
  5. In small sauce pan, melt butter.
  6. Add graham crackers and mix well.
  7. Pour into pie plate or spring form pan (can also use cupcake pan for individual pies) spreading evenly.
  8. In large bowl mix 1 1/2 cups pumpkin, honey, salt, cinnamon, nutmeg, ginger, milk, allspice, cloves and eggs until well blended.
  9. Pour into pie pan.
  10. Cook at 450 for 15 minutes, then reduce heat to 325 and bake for 45 minutes.
  11. Pie is done when toothpick inserted in the middle comes out clean.
  12. Let cool to room temperature then refridgerate.
  13. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 653.82 Kcal (2737 kJ)
Calories from fat 253.74 Kcal
% Daily Value*
Total Fat 28.19g 43%
Cholesterol 53.23mg 18%
Sodium 639.88mg 27%
Potassium 244.1mg 5%
Total Carbs 95.25g 32%
Sugars 43.02g 172%
Dietary Fiber 2.29g 9%
Protein 7.5g 15%
Vitamin C 2.1mg 4%
Iron 3.2mg 18%
Calcium 88.4mg 9%
Amount Per 100 g
Calories 333.35 Kcal (1396 kJ)
Calories from fat 129.37 Kcal
% Daily Value*
Total Fat 14.37g 43%
Cholesterol 27.14mg 18%
Sodium 326.24mg 27%
Potassium 124.46mg 5%
Total Carbs 48.57g 32%
Sugars 21.93g 172%
Dietary Fiber 1.17g 9%
Protein 3.82g 15%
Vitamin C 1.1mg 4%
Iron 1.6mg 18%
Calcium 45.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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